SPECIAL EPISODE | HOSSEGOR
Nourish Week
28 May – 3 June 2027
Duration
6 nights
Location
Hossegor
Group Size
Max. 9 Guests
Price
from 849€ (early bird)
soul food: cooking, sharing and slowing down
One special episode from 28 May – 3 June 2027 dedicated to food!
This week, we’re making food the main event. Food is at the heart of everything we do: we’ll cook together in the villa’s kitchen, try new things and share our favourite recipes with you, so you can bring a little bit of this week home to your own table. There’s no right or wrong here and no need to be a great cook. Just chopping, tasting, and passing plates around the table.
Some of you will come for the food, some for the waves, and some for a bit of both. If you like, you can book surf lessons with us, catching your very first wave or watching from the sand with a coffee. In between, there’s yoga, slow afternoons in the sun, and long dinners. That also makes this the perfect week to bring along a friend who doesn’t want to surf.
A week of salt water, good food and good company.
IMPORTANT NOTE
Let us know about any allergies, intolerances or dietary preferences
We will definetly make sure there’s plenty on the table for you. A week where every meal is something to look forward to.
Surfing has been Anna’s and Jana’s driving force for years, taking us to new places and allowing us to meet the most incredible people. In 2023 and 2025, we became certified surf instructors, giving us the chance to share our passion with others. Teaching lets us pass on the joy and freedom we feel in the ocean and help people discover their own connection to the waves. We can’t wait to share this passion with you!
Apart from the surf lessons, we’ll have one video analysis session and one surf theory class. In these sessions, we’ll guide you through everything from tides and currents to how to improve your technique.
Surfing is optional – you can book the surf package if it suits you, or simply enjoy the retreat without joining the lessons.
Once Jana, co-founder of tshau, discovered surfing, it felt only natural to pair it with a daily yoga practice. Yoga not only strengthens the body and improves balance, but also cultivates mindfulness and a deeper connection to oneself.
In 2025, she completed my 200-hour Yoga Teacher Training and immediately continued her education with a 50-hour Yin Yoga certification to deepen her practice and expand her understanding of the gentle, meditative aspects of yoga.
During the retreat, you’ll be able to enjoy daily yoga classes designed to help you unwind, recharge, and connect more deeply with your body and breath.
With Jana’s Master of Science in Psychology, she has built a set of skills that she now loves combining with her passion for surfing and yoga.
To her, psychology blends naturally with both disciplines, offering space for mindfulness, resilience, and personal development. We are excited to create two workshops, open conversations, and design programs that bring these worlds together. By that, supporting others in discovering their potential and strengthening their connection to themselves and the world around them.
During the week, all meals are cooked by Anna, co-founder of tshau. Expect a mix of comforting favourites and fresh inspiration from her travels, think pumpkin soup, colourful bowls or a sweet, fruity tomato salad. And thanks to our open kitchen policy, you’ll never go hungry in between.
Anna believes good food doesn’t need to be complicated: a handful of beautiful ingredients, prepared with care. Meals are shared around one table, a moment to slow down, swap stories and laugh together. It’s simple: we want you to feel welcome, cared for and at home.
Located in the heart of Hossegor, we will stay in a beautiful, true-to-Hossegor villa. Only a short walk from the beach, perfect for slow mornings, relaxed surf sessions, and soaking up the late-summer atmosphere. With plenty of space to unwind, shared meals in the garden, and the ocean just around the corner, it’s the ideal setting for a week of movement, connection, and inspiration.
What is included?
What is not included?
want to be part of the next Episode?
If the past retreats inspired you, now is your chance to create your own experience. Sign up for the next episode and be part of something truly special.